Classes

ADULTS

Feel inspired, safe and empowered by joining our adult classes. You will keep yourself and your loved ones safer by learning Krav Maga self defence skills in a fun and proven way with our experienced instructors.

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Introduce yourself today by booking a free trial and experience the physical and mental benefits of KMDT.

Classes for all
More Than Just Self-defence
Multiple Locations

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Class Times.

Sunday

12:15pm – 1:45pm – Shenley Leisure Centre, Milton Keynes

Tuesday

8:00pm – 9:30pm – Roundwood School, Harpenden

Wednesday

8.30pm – 9:45pm – Trinity Arts and Leisure, Bedford

Thursday

7.30pm – 8.30pm – Shenley Leisure Centre, Milton Keynes

Saturday

11:00am – 12 Noon – Hatfield Leisure Centre, Hatfield

Class Times

Adult Students

KMDT provides our adult students with invaluable knowledge and self defence skills to protect themselves against unexpected and potentially dangerous situations. Our specially designed program is focused on rapid learning, with simple and proven techniques, ensuring the safety and welfare of everyone.

We pride ourselves on being an ego-free club, with all members willing to help one another to achieve their individual goals. In addition, our warm and friendly members have created an environment, which is fun and enhances learning significantly.

Book your free trial class by clicking the link below. We look forward to hearing from you.

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JUNIORS: 4-10s

We recognise the importance of positive reinforcement and encouragement. Our objective is to encourage growth and development from a young age in a safe learning environment. By combining simple self defence techniques, in a fun and supportive setting, the kids are given the opportunity to explore and learn.

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Through our training programs, children develop better social skills, confidence, communication, hand-eye coordination and an improved sense of awareness. Building upon these skills, the higher level kids program advances to physical conditioning and the implementation of Aikido and Krav Maga self defence techniques using the following defensive system:

Awareness
Avoidance
De-escalate
Escape
Combat

Class Times

Sunday

12:15pm – 1:15pm – Shenley Leisure Centre, Milton Keynes

Saturday

11:00am – 12 Noon – Hatfield Leisure Centre, Hatfield

Tuesday

6:00pm – 7:00pm – Roundwood School, Harpenden

Upon completion of this program, they will feel a real sense of success and achievement, which is recognized by regular grading events.

They will also have practical skills to prevent bullying and intimidating behaviour from others, which will stay with them throughout their lives. Students will also build character, integrity and respect for themselves and others.

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Junior

FAMILIES: 11+ & Adults

At KMDT, we encourage families to train together. This leads to being able to spend quality time with your loved ones, keeping each other fit and safe while strengthening the bond within your family members.

Train Together

KMDT actively encourages families to train together, as it increases the trust and respect within a family, whilst learning realistic self defence skills in Hertfordshire and Milton Keynes.

Class Times

Sunday

12:15pm – 1:45pm – Shenley Leisure Centre, Milton Keynes

Tuesday

8:00pm – 9:30pm – Roundwood School, Harpenden

Saturday

11:00am – 12 Noon – Hatfield Leisure Centre, Hatfield

By structuring our family classes in this manner, we ensure that each student receives stimulating and engaging Krav Maga classes, whilst learning effective self defence skills. Furthermore, the strength of our support network created by each student ensures a fun and unique Krav Maga training experience.

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FAMILIES: 11+ & Adults