• Self Defence

we know you can do it

‘Feel confident, feel empowered, feel safe’

Adults

Feel inspired, safe and empowered by joining our adult classes. You will keep yourself and your loved ones safer by learning Krav Maga self defence skills in a fun and proven way with our experienced instructors.

KMDT provides our adult students with invaluable knowledge and self defence skills to protect themselves against unexpected and potentially dangerous situations. Our specially designed program is focused on rapid learning, with simple and proven techniques, ensuring the safety and welfare of everyone.

We pride ourselves on being an ego-free club, with all members willing to help one another to achieve their individual goals. In addition, our warm and friendly members have created an environment, which is fun and enhances learning significantly.

Any questions or need more information send us an email with your location by clicking the link below. We look forward to hearing from you.

I was apprehensive when I first booked my introduction to Krav Maga and quite nervous when I turned up but, straight away everyone was incredibly friendly. I don’t go to the same class each week but the reception has been the same at every venue, kind and welcoming. It has definitely helped my confidence and I’d recommend it to everyone no matter your age or ability. – Fi Fern

Adult Classes

Hemel Hempstead
Nuffield Health and Fitness
Monday 8.15pm – 9.15pm
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Harpenden Leisure Centre
Tuesday 8.00pm – 9.30pm
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Hatfield Leisure Centre
Wednesday 7.30pm – 9.00pm
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St. Albans YMCA
Thursday 7.30pm – 9.00pm
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Hatfield Leisure Centre
Saturday 11am – 12.30pm
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Shenley Leisure Centre
Sunday 12:15pm to 1:45pm
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